Bella Sol Therapeutic Salon offers several different styles of therapeutic massage:

Deep Tissue Massage

Deep tissue massage is a general term for different styles of massage that focus on the body's deeper muscles and connective tissues. The therapist uses lotion to relieve friction, and applies deep-kneading movements to realign muscles. Deep tissue massage is usually used to correct damage from some kind of injury, such as whiplash or back strain. For many who use their muscles on the job, Deep Tissue Massage can be the most invigorating.

Swedish Massage

Swedish massage is a vigorous style of massage designed to energize the body by stimulating circulation. The therapist first applies oil to reduce friction, then uses rolling, kneading and percussive strokes to manipulate and relax the soft tissues of the body. Swedish massage is used for relaxation and improved circulation.

Shiatsu

Shiatsu incorporates the theory of acupuncture, acupressure and other manual therapy techniques to balance the flow of yin and yang energies within the body. Shiatsu theory proposes that energy, known as "Chi" moves through the body along well defined pathways called meridians. For optimum health, these energies should be balanced. Shiatsu is wonderful for reducing stress, eliminating fatigue and alleviating a wide spectrum of symptoms such as back pain, shoulder and neck problems, headaches, constipation and cramps.

Sports Massage

Sports massage is a general term for different styles of massages used to enhance performance. Generally vigorous, like Swedish massage, and often dealing with deep muscles, sports massage is also used on different parts of the body, such as legs and arms, in addition to the back, neck and sacrum. Sports massage is most commonly used to help prevent athletic injury, keep the body flexible and heal the body should injury occur.

Reflexology

A natural healing art based on the principal that there are reflexes in the feet and hands which correspond to every part of the body. By stimulating and applying pressure to the feet or hands, you are increasing circulation and promoting specific bodily and muscle functions.

Combination

Depending on your physical condition or muscle complaints, you may desire to incorporate different techniques into your session. The various massage types listed here can be tailored to suit your needs and applied to different muscle groups. Inform your therapist of any special requests and make sure we know of any physical problems. Your well being is of the highest priority!